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Nature & outdoor· 4 modül

How Do You Protect Your Skin from Snow and Sun at High Altitudes?

Learn simple and practical steps to prevent damage to your skin and eyes from sunlight reflected by snow while hiking, skiing, or at high altitudes.

Bu kursta neler öğreneceksin?

  • Being able to explain how altitude and snow reflection increase UV exposure
  • Being able to apply sunscreen correctly and renew it after sweating or snow contact
  • Being able to protect frequently forgotten areas such as lips, ears, under the chin, and around the eyes
  • Being able to choose appropriate eye protection against snow blindness and refer to an ophthalmologist in case of serious symptoms
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Kurs içeriği

  1. Why Does the Sun Become More Dangerous as Altitude Increases?
  2. Protecting Your Skin Correctly: Application and Renewal Timing
  3. Frequently Forgotten Areas: Lips, Ears, Under the Chin, Around the Eyes
  4. Protect Your Eyes: Avoiding Snow Blindness

Bu kuruldaki uzmanlar yapay zekâ canlandırmasıdır; görüşleri bilgilendirme amaçlıdır, profesyonel danışmanlık yerine geçmez.