Nutrition & Diet Literacy· 4 modül
How Should Iron and Folic Acid Nutrition Be Regulated During Pregnancy?
General guide to support iron and folic acid needs with nutrition during pregnancy: which foods to choose, how to increase absorption, and when to consult a doctor.
Bu kursta neler öğreneceksin?
- Being able to explain why iron and folic acid are important during pregnancy
- Being able to recognize iron-rich foods and factors that increase/decrease absorption
- Being able to add folic acid-rich foods to daily nutrition
- Knowing when and why to shape a nutrition plan with a doctor or dietitian
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Kurs içeriği
- Why are iron and folic acid important during pregnancy?
- Iron-rich foods and ways to increase absorption
- Folic acid: why it is indispensable for baby's development
- Supplement decision and symptoms to watch out for
Bu kuruldaki uzmanlar yapay zekâ canlandırmasıdır; görüşleri bilgilendirme amaçlıdır, profesyonel danışmanlık yerine geçmez.