Relationships & communication· 4 modül

How to Make a Screen Time Agreement with Your Teen?

Learn step-by-step how to establish a lasting agreement with your teen regarding screen and game time, setting rules and negotiating without conflict.

Bu kursta neler öğreneceksin?

  • Being able to recognize patterns that trigger screen/game time conflicts (unilateral imposition, wrong timing)
  • Being able to initiate a mutual rule-setting discussion with your teen at the right time and with a win-win logic
  • Being able to prepare a concrete, measurable, and flexible screen time agreement when necessary
  • Being able to react calmly and consistently when the agreement is not followed
  • Knowing when and how to refer to a specialist in case of suspected serious addiction
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Kurs içeriği

  1. The source of the conflict: how the rule was established and the correct timing
  2. Setting up the negotiation table: win-win
  3. Writing a concrete and measurable agreement
  4. Compliance, consistency, and when to consult an expert

Bu kuruldaki uzmanlar yapay zekâ canlandırmasıdır; görüşleri bilgilendirme amaçlıdır, profesyonel danışmanlık yerine geçmez.