Relationships & communication· 4 modül
How to Listen to Criticism Without Getting Defensive?
Listen to the criticism without getting defensive, stay emotionally balanced and evaluate it constructively. Start practicing today with concrete steps.
Bu kursta neler öğreneceksin?
- Being able to recognize and manage the first defensive reaction that occurs in your body and mind when receiving criticism
- Being able to pause and understand the criticism fully with open-ended questions before reacting
- Being able to evaluate the possible truth in the criticism by separating it from personal attacks
- Being able to respond to feedback calmly, clearly and promptly
- Being able to recognize and set boundaries in situations where criticism turns into humiliation or bullying
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Kurs içeriği
- Your Body and Mind's First Reaction to Criticism
- Listening to Understand: Open-Ended Questions
- Distinguishing the True Core of Criticism
- When to Set Boundaries: The Difference Between Constructive Criticism and Bullying
Bu kuruldaki uzmanlar yapay zekâ canlandırmasıdır; görüşleri bilgilendirme amaçlıdır, profesyonel danışmanlık yerine geçmez.