Family & Parenting· 4 modül
How to Recognize Screen Addiction in Young People?
Recognize the signs of excessive screen use in adolescents, establish consistent rules at home, and prepare a healthy screen agreement with alternative activities.
Bu kursta neler öğreneceksin?
- Ability to recognize potential signs of excessive screen use (sleep, anger, social/school problems)
- Ability to evaluate not only the screen time but also the purpose of use and what it replaces
- Ability to create consistent and gradual screen rules determined together within the family
- Ability to suggest concrete alternative activities to replace while reducing screen time
- Ability to prepare a family screen agreement by setting an example with your own screen habits
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Kurs içeriği
- Recognizing the possible signs of screen addiction
- Establishing consistent and gradual family rules
- Finding alternative activities to take the place of the screen
- Parental modeling and a family screen agreement
Bu kuruldaki uzmanlar yapay zekâ canlandırmasıdır; görüşleri bilgilendirme amaçlıdır, profesyonel danışmanlık yerine geçmez.