Mind & soul· 4 modül
How to Apply Digital Minimalism to Daily Life?
Learn how to apply digital minimalism to your daily life with gradual, sustainable steps by reducing screen time and notification clutter.
Bu kursta neler öğreneceksin?
- Being able to explain what digital minimalism is and that it does not mean completely abandoning technology
- Being able to recognize and evaluate your own screen/application usage habits
- Being able to take concrete steps to reduce unnecessary notifications and applications
- Being able to create a sustainable, gradual digital decluttering plan
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Kurs içeriği
- What is and isn't digital minimalism
- Being aware of your own usage
- Reducing notifications and unnecessary applications
- To fill the free time and establish a permanent plan.
Bu kuruldaki uzmanlar yapay zekâ canlandırmasıdır; görüşleri bilgilendirme amaçlıdır, profesyonel danışmanlık yerine geçmez.