Mind & soul· 4 modül
How to Genuinely Rejoice in a Friend's Success?
Recognize and accept the jealousy you feel when faced with a friend's success, and learn small steps to truly be happy for your friend.
Bu kursta neler öğreneceksin?
- Being able to recognize and name the feeling of jealousy experienced in the face of a friend's success as a normal emotion
- Being able to distinguish between the feeling of jealousy and the behaviors that feeling leads to
- Being able to apply concrete steps to reduce comparison by focusing on your own life and goals
- Being able to develop small, actionable behaviors to show genuine joy/support to your friend
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Kurs içeriği
- Feeling Jealous is Normal: First Notice, Then Name
- The Source of Jealousy Is Actually Not Your Friend, It's You
- What you feel and what you do are different things
- A Little Support, a Big Difference: Learning to Truly Rejoice
Bu kuruldaki uzmanlar yapay zekâ canlandırmasıdır; görüşleri bilgilendirme amaçlıdır, profesyonel danışmanlık yerine geçmez.